Massage Therapy

Massage during pregnancy - valid or not
In everyday communication, the possibility of massage for expectant mothers is discussed from the neutral opinion of “possible, if carefully” to categorical “mandatory” and “unacceptable”. In the ranks of professionals…

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Sophia Loren: the secrets of harmony
Tilt to the feet Standing, lean forward, knees are straightened, head and arms hang down, fingers touch the floor. You should feel how the muscles of your back and legs…

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The effect of massage on the body
Massage has a diverse physiological effect on the body. Subjective sensations during and after massage, with the right choice of massage techniques and the method of their use, dosages are…

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About the features of hardware massage

About the features of hardware massage
(annex to the training course
“The basics of classical (manual) massage”)

Massage using devices is an additional tool for manual (manual) massage. It partially replaces the manual labor of the massager, making it possible to better observe the rhythm and make more efficient use of individual massage techniques. However, we must not forget about the existing expression: “Nothing can replace the hands of a massage therapist …”. Continue reading

The Psychology of Healing Touch

Massage is probably the oldest and easiest way to treat and recover. In many countries, especially in the East, massage is used in everyday life by people of all ages. In the West, the benefits of massage have long been recognized in the sports world and only relatively recently they began to use it for other, healthy purposes.

Too often we are careful not to touch each other. However, studies show the incredible effect of touch, and in touch – the essence of massage. It has been established, for example, that massage raises the mood of the patient and contributes significantly to his recovery. Continue reading

Headaches: causes, types, diagnosis and treatment

Headache – an ailment that interferes with a full life. When the head hurts, a malfunction occurs in the body. Attacks begin unexpectedly, and they can last in different ways. The effect of pain on the body is constantly changing and depends on the cause of the appearance.

About 15% of the population worsens their well-being and functioning due to climate change. When changing weather, a person reacts sensitively to the following weather conditions:

wind behavior;
pressure drops; Continue reading

The technique of facial massage against wrinkles. We understand the existing types.

Chinese facial massage is a great way to achieve skin rejuvenation. This technique has been known in the East since ancient times. It is often called qigong gymnastics (translated from Chinese qi – “vital energy”, gong – “management”) or Taoist massage (Taoism – Chinese philosophical teaching, which is based on energy exchange, etc.). The main idea of ​​this technique is that the impact on certain biologically active points on the skin of the face contributes to the launch of skin regeneration processes.

Point self-massage allows you to work out not only the upper layers of the skin, but also muscle tissue, bones, blood vessels. In addition, Chinese gymnastics, due to the stimulation of certain zones, helps to Continue reading

Thai Massage Experience in Thailand

Every time I come to Thailand, I go for a massage. This is primarily due to the professional desire to learn something new, to identify new approaches.

Having chosen a fairly large and solid salon, I decided once again to try my luck with the experience of traditional Thai massage. As you might know from my previous article, it is extremely difficult to find a good master who has undergone normal training, has a solid foundation and understands what and why he is doing.

It all started here such a room where I had to do massage. Having changed clothes, lay down on his back and immediately removed the pillow. He called in secret. The first thing I saw was surprise in her entire face and an attempt to tell me in Thai so that I would return the pillow. I did not argue, just returned it and reassured.

Then the massage began, like that right away, with a snap.

I try to relax, I switch to slow and deep breathing, I feel that my feet are freezing. I ask you to loosen or redirect the Continue reading

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Massage during pregnancy - valid or not
In everyday communication, the possibility of massage for expectant mothers is discussed from the neutral opinion of “possible, if carefully” to categorical “mandatory” and “unacceptable”. In the ranks of professionals…

...

What is the use of massage, and what is the mechanism of its action
A massage session is not only a pleasant process, but also useful in all respects. The benefits of massage are truly multifaceted and complex. Massage has a beneficial effect on…

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Massage during pregnancy - valid or not
In everyday communication, the possibility of massage for expectant mothers is discussed from the neutral opinion of “possible, if carefully” to categorical “mandatory” and “unacceptable”. In the ranks of professionals…

...

Spinal hernia: advantages and features of massage therapy
A hernia of the intervertebral disc is called one of the most common diseases of the spine, in which a displacement of the core of the intervertebral disc is observed…

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