INTERVERTEBRAL HERNIA. HOW TO WIN IT?
Intervertebral or, as it is also called, intervertebral hernia (usually both definitions are used) is an unpleasant problem that is very poisonous to life. Since such a hernia always occurs…

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The art of chocolate massage
Chocolate massage is an amazing remedy for stress and bad mood. After all, with each session, you find yourself in a chocolate country and as if returning to childhood. Everyone…

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WHAT IS OSTEOCHONDROSIS AND HOW TO FIGHT WITH IT?
Probably, even without being a doctor, you have repeatedly paid attention to the fact that in some families, a healthy spine is transmitted from generation to generation, while in others,…

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deep meditation

Osho about massage from the book “From medicine to meditation”

… Massage is the language of love, it is a synonym for love. Massage is one of the most subtle arts on earth, it is something that you can study and study all your life. This is one of the most magnificent things to learn. And this is not a matter of qualification, it is a matter of love.

A technique exists only to forget about it.

Just follow your feelings, trust your feelings, listen to your heart. When you master the massage, you will understand that ninety percent of the work is done by love. Just one touch, a touch of love – as in the body, suddenly, something relaxes. Continue reading

Thermal puncture or JI-therapy (Warming up)
Eastern peoples have a legend about a certain point of Zu-san, which is responsible for health and longevity. Once upon a time, a peasant inherited an amazing inheritance from his…

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Guasha massage
Chinese gray-bearded aksakals have long been famous for their ability to preserve youthful vigor and health until a very old age. They owe this to renowned massage techniques, many of…

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What is the use of massage, and what is the mechanism of its action
A massage session is not only a pleasant process, but also useful in all respects. The benefits of massage are truly multifaceted and complex. Massage has a beneficial effect on…

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The Psychology of Healing Touch
Massage is probably the oldest and easiest way to treat and recover. In many countries, especially in the East, massage is used in everyday life by people of all ages.…

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