The art of chocolate massage
Chocolate massage is an amazing remedy for stress and bad mood. After all, with each session, you find yourself in a chocolate country and as if returning to childhood. Everyone…

Continue reading →

Sophia Loren: the secrets of harmony
Tilt to the feet Standing, lean forward, knees are straightened, head and arms hang down, fingers touch the floor. You should feel how the muscles of your back and legs…

Continue reading →

Tips for first time massage
Have you never been to a massage before? Not sure what to do and what to expect? And even if you have already gone for massage, you will be interested…

Continue reading →

deep relaxation

Headaches: causes, types, diagnosis and treatment

Headache – an ailment that interferes with a full life. When the head hurts, a malfunction occurs in the body. Attacks begin unexpectedly, and they can last in different ways. The effect of pain on the body is constantly changing and depends on the cause of the appearance.

About 15% of the population worsens their well-being and functioning due to climate change. When changing weather, a person reacts sensitively to the following weather conditions:

wind behavior;
pressure drops; Continue reading

Osho about massage from the book “From medicine to meditation”

… Massage is the language of love, it is a synonym for love. Massage is one of the most subtle arts on earth, it is something that you can study and study all your life. This is one of the most magnificent things to learn. And this is not a matter of qualification, it is a matter of love.

A technique exists only to forget about it.

Just follow your feelings, trust your feelings, listen to your heart. When you master the massage, you will understand that ninety percent of the work is done by love. Just one touch, a touch of love – as in the body, suddenly, something relaxes. Continue reading

Thai massage styles

Traditional Thai massage is completely different from the Swedish or classical massage, the most common in the West. If there the doctor sends the patient to a specialist, then the procedure lasts no more than 15 minutes and massage actions are aimed at warming up the muscles, which leads to physical relaxation. No, of course, such a massage in a modern world filled with stress is very good, but this is not a Thai massage.

In Thai massage, very little space is given to relaxation, since the main effect is focused on the energy, not the physical body. There is no muscle warming in the Thai massage system as such, however there are stretching exercises called hatha yoga. In fact, the phrase Thai massage can be pronounced like yoga massage and it will be not far from the truth. Continue reading

About the features of hardware massage
About the features of hardware massage (annex to the training course "The basics of classical (manual) massage") Massage using devices is an additional tool for manual (manual) massage. It partially…

...

INTERVERTEBRAL HERNIA. HOW TO WIN IT?
Intervertebral or, as it is also called, intervertebral hernia (usually both definitions are used) is an unpleasant problem that is very poisonous to life. Since such a hernia always occurs…

...

Osho about massage from the book “From medicine to meditation”
... Massage is the language of love, it is a synonym for love. Massage is one of the most subtle arts on earth, it is something that you can study…

...

The Psychology of Healing Touch
Massage is probably the oldest and easiest way to treat and recover. In many countries, especially in the East, massage is used in everyday life by people of all ages.…

...