Method of chillo massage
It’s possible to dive into the enchanting atmosphere of the mysterious world of the Philippines right now. You do not need to go far for this. In the salons of…

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Pain after massage: Is it worth worrying?
In the predominant part of citizens, the end of the massage procedure is associated with improving the state and mood, gaining a positive energy charge and getting rid of pain,…

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Shiatsu
Shiatsu is a unique technique that emerged before the advent of Chinese acupuncture, the name of which is deciphered as follows: "shi" - fingers, "atsu" - pressure. The founder of…

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deep relaxation

Headaches: causes, types, diagnosis and treatment

Headache – an ailment that interferes with a full life. When the head hurts, a malfunction occurs in the body. Attacks begin unexpectedly, and they can last in different ways. The effect of pain on the body is constantly changing and depends on the cause of the appearance.

About 15% of the population worsens their well-being and functioning due to climate change. When changing weather, a person reacts sensitively to the following weather conditions:

wind behavior;
pressure drops; Continue reading

Osho about massage from the book “From medicine to meditation”

… Massage is the language of love, it is a synonym for love. Massage is one of the most subtle arts on earth, it is something that you can study and study all your life. This is one of the most magnificent things to learn. And this is not a matter of qualification, it is a matter of love.

A technique exists only to forget about it.

Just follow your feelings, trust your feelings, listen to your heart. When you master the massage, you will understand that ninety percent of the work is done by love. Just one touch, a touch of love – as in the body, suddenly, something relaxes. Continue reading

Thai massage styles

Traditional Thai massage is completely different from the Swedish or classical massage, the most common in the West. If there the doctor sends the patient to a specialist, then the procedure lasts no more than 15 minutes and massage actions are aimed at warming up the muscles, which leads to physical relaxation. No, of course, such a massage in a modern world filled with stress is very good, but this is not a Thai massage.

In Thai massage, very little space is given to relaxation, since the main effect is focused on the energy, not the physical body. There is no muscle warming in the Thai massage system as such, however there are stretching exercises called hatha yoga. In fact, the phrase Thai massage can be pronounced like yoga massage and it will be not far from the truth. Continue reading

Massotherapy
An effective tool for the treatment of various diseases and injuries is currently therapeutic massage. It helps restore normal activity of the whole organism. Massage is part of a range…

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Head massage
Stress negatively affects the general mental and physical condition of a person, including the condition of hair and scalp. Massage has an anti-stress effect, in addition, it is also useful…

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Энергетический массаж
Energy massage is not a fantasy. If you know about the chakras, know how to clean them even at home and have passed massage courses, then it is in your…

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Sophia Loren: the secrets of harmony
Tilt to the feet Standing, lean forward, knees are straightened, head and arms hang down, fingers touch the floor. You should feel how the muscles of your back and legs…

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