Hand massage: technique and methods of exposure
Throughout the working day, the arm muscles experience quite large loads. As a result, tension builds up, which negatively affects our performance and state of our health, forming pains in…

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Headaches: causes, types, diagnosis and treatment
Headache - an ailment that interferes with a full life. When the head hurts, a malfunction occurs in the body. Attacks begin unexpectedly, and they can last in different ways.…

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Massage during pregnancy - valid or not
In everyday communication, the possibility of massage for expectant mothers is discussed from the neutral opinion of “possible, if carefully” to categorical “mandatory” and “unacceptable”. In the ranks of professionals…

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differs significantly

Thai massage

Pain is a consequence of an abnormal effect on the body. It appears when the body is overloaded and, conversely, from a lack of muscle training. Pain is a signal of the body that we neglect our health.

The performance of the muscle of a joint is determined by the difference in its length in a relaxed working condition. With tension, the muscles shorten, while relaxing, lengthen. With excessive load, or, conversely, with limited movement, muscle elasticity is lost. Over time, the tension of this muscle will cause pain – a characteristic sign of the aging process.

One of the most effective means to tone up weakened muscles and relax unnecessarily tense is Thai massage Continue reading

4 massage myths
Many people have not quite correct ideas about massage - 4 basic myths. Myth 1. If the back is straight, then the spine is healthy. Good posture is really important…

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Tips for first time massage
Have you never been to a massage before? Not sure what to do and what to expect? And even if you have already gone for massage, you will be interested…

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Guasha massage
Chinese gray-bearded aksakals have long been famous for their ability to preserve youthful vigor and health until a very old age. They owe this to renowned massage techniques, many of…

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Osho about massage from the book “From medicine to meditation”
... Massage is the language of love, it is a synonym for love. Massage is one of the most subtle arts on earth, it is something that you can study…

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