Thai massage basics
Thai massage is the oldest method of traditional Thai medicine. All of his techniques are a combination of pressure, stretching and twisting, that is, a complex system of action on…

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Thai massage styles
Traditional Thai massage is completely different from the Swedish or classical massage, the most common in the West. If there the doctor sends the patient to a specialist, then the…

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Contraindications for massage
Absolute contraindications: - Malignant blood diseases and hemophilia. - Malignant tumors (before their radical treatment). - Scurvy. - Gangrene. - Vascular thrombosis during its occurrence. - Angiitis. - Aneurysm of…

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Headaches: causes, types, diagnosis and treatment

Headache – an ailment that interferes with a full life. When the head hurts, a malfunction occurs in the body. Attacks begin unexpectedly, and they can last in different ways. The effect of pain on the body is constantly changing and depends on the cause of the appearance.

About 15% of the population worsens their well-being and functioning due to climate change. When changing weather, a person reacts sensitively to the following weather conditions:

wind behavior;
pressure drops; Continue reading

Pain after massage: Is it worth worrying?

In the predominant part of citizens, the end of the massage procedure is associated with improving the state and mood, gaining a positive energy charge and getting rid of pain, the emergence of a feeling of freedom, relaxation and self-confidence.

People experiencing pain after a massage have a feeling of deep disappointment due to their moral unpreparedness for such a scenario. In some cases, the discomforting effects can be limited to strange sensations. Continue reading

Shiatsu

Shiatsu is a unique technique that emerged before the advent of Chinese acupuncture, the name of which is deciphered as follows: “shi” – fingers, “atsu” – pressure. The founder of shiatsu was a doctor from Japan Tokujiro Namikoshi, who became interested in techniques that were inherited in martial arts schools. He tried to incorporate these practices into massage – and the results were truly impressive. Already in 1957, Shiatsu therapy was officially recognized by the country’s medical community.

Qi circulation
Shiatsu masters believe that our body is an integral energy system in which everything necessary for Continue reading

Sophia Loren: the secrets of harmony
Tilt to the feet Standing, lean forward, knees are straightened, head and arms hang down, fingers touch the floor. You should feel how the muscles of your back and legs…

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Method of chillo massage
It’s possible to dive into the enchanting atmosphere of the mysterious world of the Philippines right now. You do not need to go far for this. In the salons of…

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What is the use of massage, and what is the mechanism of its action
A massage session is not only a pleasant process, but also useful in all respects. The benefits of massage are truly multifaceted and complex. Massage has a beneficial effect on…

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Hand massage: technique and methods of exposure
Throughout the working day, the arm muscles experience quite large loads. As a result, tension builds up, which negatively affects our performance and state of our health, forming pains in…

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