Massage (European system)
Massage (from the Greek. Masso - “rub”, “squeeze with hands”) is a combination of mechanical and reflex effects on tissues and organs, which is performed by the hands of a…

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Hand massage: technique and methods of exposure
Throughout the working day, the arm muscles experience quite large loads. As a result, tension builds up, which negatively affects our performance and state of our health, forming pains in…

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FACE MASSAGE AND COSMETOLOGY MYTHS
Any woman who cares about herself is concerned about the issues of proper face care. After all, our life and destiny depend on how our face looks. Who, ceteris paribus,…

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About the features of hardware massage

About the features of hardware massage
(annex to the training course
“The basics of classical (manual) massage”)

Massage using devices is an additional tool for manual (manual) massage. It partially replaces the manual labor of the massager, making it possible to better observe the rhythm and make more efficient use of individual massage techniques. However, we must not forget about the existing expression: “Nothing can replace the hands of a massage therapist …”. Continue reading

The technique of facial massage against wrinkles. We understand the existing types.

Chinese facial massage is a great way to achieve skin rejuvenation. This technique has been known in the East since ancient times. It is often called qigong gymnastics (translated from Chinese qi – “vital energy”, gong – “management”) or Taoist massage (Taoism – Chinese philosophical teaching, which is based on energy exchange, etc.). The main idea of ​​this technique is that the impact on certain biologically active points on the skin of the face contributes to the launch of skin regeneration processes.

Point self-massage allows you to work out not only the upper layers of the skin, but also muscle tissue, bones, blood vessels. In addition, Chinese gymnastics, due to the stimulation of certain zones, helps to Continue reading

Thai Massage Experience in Thailand

Every time I come to Thailand, I go for a massage. This is primarily due to the professional desire to learn something new, to identify new approaches.

Having chosen a fairly large and solid salon, I decided once again to try my luck with the experience of traditional Thai massage. As you might know from my previous article, it is extremely difficult to find a good master who has undergone normal training, has a solid foundation and understands what and why he is doing.

It all started here such a room where I had to do massage. Having changed clothes, lay down on his back and immediately removed the pillow. He called in secret. The first thing I saw was surprise in her entire face and an attempt to tell me in Thai so that I would return the pillow. I did not argue, just returned it and reassured.

Then the massage began, like that right away, with a snap.

I try to relax, I switch to slow and deep breathing, I feel that my feet are freezing. I ask you to loosen or redirect the Continue reading

Hijama - effective bloodletting treatment
Bloodletting began to be used to treat various diseases for a very long time. In the Middle Ages, it was considered one of the main methods of treatment. Due to…

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The effect of massage on the body
Massage has a diverse physiological effect on the body. Subjective sensations during and after massage, with the right choice of massage techniques and the method of their use, dosages are…

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SEN Energy Lines in Thai Massage
First of all, I want to explain what Sen Sib means. In total, Thai medicine has 72,000 energy channels. They permeate every cell of the body, supplying the body with…

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Spinal hernia: advantages and features of massage therapy
A hernia of the intervertebral disc is called one of the most common diseases of the spine, in which a displacement of the core of the intervertebral disc is observed…

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