Aroma oils for Thai massage
Thai massage using essential herbs called aromatherapy. In this case, the effect is not only on the joints and muscles, but also on the sense of smell, thereby stimulating the…

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Zoku shin
Zoku Shin is a unique Japanese massage technique based on various methods of vibration, kneading and exposure to the active points of the feet and hands. The history of the…

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Tips for first time massage
Have you never been to a massage before? Not sure what to do and what to expect? And even if you have already gone for massage, you will be interested…

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massage techniques

About the features of hardware massage

About the features of hardware massage
(annex to the training course
“The basics of classical (manual) massage”)

Massage using devices is an additional tool for manual (manual) massage. It partially replaces the manual labor of the massager, making it possible to better observe the rhythm and make more efficient use of individual massage techniques. However, we must not forget about the existing expression: “Nothing can replace the hands of a massage therapist …”. Continue reading

The Psychology of Healing Touch

Massage is probably the oldest and easiest way to treat and recover. In many countries, especially in the East, massage is used in everyday life by people of all ages. In the West, the benefits of massage have long been recognized in the sports world and only relatively recently they began to use it for other, healthy purposes.

Too often we are careful not to touch each other. However, studies show the incredible effect of touch, and in touch – the essence of massage. It has been established, for example, that massage raises the mood of the patient and contributes significantly to his recovery. Continue reading

Pain after massage: Is it worth worrying?

In the predominant part of citizens, the end of the massage procedure is associated with improving the state and mood, gaining a positive energy charge and getting rid of pain, the emergence of a feeling of freedom, relaxation and self-confidence.

People experiencing pain after a massage have a feeling of deep disappointment due to their moral unpreparedness for such a scenario. In some cases, the discomforting effects can be limited to strange sensations. Continue reading

Head massage
Stress negatively affects the general mental and physical condition of a person, including the condition of hair and scalp. Massage has an anti-stress effect, in addition, it is also useful…

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The technique of facial massage against wrinkles. We understand the existing types.
Chinese facial massage is a great way to achieve skin rejuvenation. This technique has been known in the East since ancient times. It is often called qigong gymnastics (translated from…

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MASSAGE AND SELF-MASSAGE
Massage helps to improve blood supply to the massaged areas of the body, activates skin respiration, enhances the functions of sweat and sebaceous glands, the skin becomes more elastic, and…

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WHAT IS OSTEOCHONDROSIS AND HOW TO FIGHT WITH IT?
Probably, even without being a doctor, you have repeatedly paid attention to the fact that in some families, a healthy spine is transmitted from generation to generation, while in others,…

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