Guasha massage
Chinese gray-bearded aksakals have long been famous for their ability to preserve youthful vigor and health until a very old age. They owe this to renowned massage techniques, many of…

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Headaches: causes, types, diagnosis and treatment
Headache - an ailment that interferes with a full life. When the head hurts, a malfunction occurs in the body. Attacks begin unexpectedly, and they can last in different ways.…

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Thai Massage Experience in Thailand
Every time I come to Thailand, I go for a massage. This is primarily due to the professional desire to learn something new, to identify new approaches. Having chosen a…

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reflexogenic zones

The technique of facial massage against wrinkles. We understand the existing types.

Chinese facial massage is a great way to achieve skin rejuvenation. This technique has been known in the East since ancient times. It is often called qigong gymnastics (translated from Chinese qi – “vital energy”, gong – “management”) or Taoist massage (Taoism – Chinese philosophical teaching, which is based on energy exchange, etc.). The main idea of ​​this technique is that the impact on certain biologically active points on the skin of the face contributes to the launch of skin regeneration processes.

Point self-massage allows you to work out not only the upper layers of the skin, but also muscle tissue, bones, blood vessels. In addition, Chinese gymnastics, due to the stimulation of certain zones, helps to Continue reading

SEN Energy Lines in Thai Massage

First of all, I want to explain what Sen Sib means. In total, Thai medicine has 72,000 energy channels.

They permeate every cell of the body, supplying the body with vital energy. The main ones targeted at Thai massage are 10. “Sen” – means “line”. “Sib” is ten. It turns out Sen Sib – 10 lines.

Energy lines cannot be detected anatomically. However, it has been empirically observed that acupressure (punching) of these lines gives a therapeutic effect.

Different schools interpret Sep 10 differently. There are scientific volumes stored in Bangkok at Wat Po, where two of them are described in detail – a description created under King Rama II and King Rama V. They are not very different.

For example, lines start from the navel, or nearby. Some minor differences are also present in the line trajectory. But they are alike. So keep in mind that there are several versions.

Sen Suman Continue reading

Vacuum massage

Vacuum massage is an effective cosmetic and therapeutic procedure. It is carried out using a special apparatus or vacuum cans. With the help of a rubber bulb, a pump or fire (in conventional medical jars), air is drawn from the container, as a result of which it is tightly attracted to the skin and soft tissues are partially drawn into the container.
Such a procedure has a multilateral effect:
• metabolism and blood circulation are activated,
• tissues are saturated with oxygen, Continue reading

ANTI-CELLULITE MASSAGE, AN INSIDE VIEW
Cellulite is a chronic disease in which, in certain areas, in women, the structure of adipose tissue changes and its fibrosis develops. Cellulite appears and develops primarily due to the…

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Энергетический массаж
Energy massage is not a fantasy. If you know about the chakras, know how to clean them even at home and have passed massage courses, then it is in your…

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Hand massage: technique and methods of exposure
Throughout the working day, the arm muscles experience quite large loads. As a result, tension builds up, which negatively affects our performance and state of our health, forming pains in…

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ANTI-CELLULITE MASSAGE, AN INSIDE VIEW
Cellulite is a chronic disease in which, in certain areas, in women, the structure of adipose tissue changes and its fibrosis develops. Cellulite appears and develops primarily due to the…

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