Zoku shin
Zoku Shin is a unique Japanese massage technique based on various methods of vibration, kneading and exposure to the active points of the feet and hands. The history of the…

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Massage during pregnancy - valid or not
In everyday communication, the possibility of massage for expectant mothers is discussed from the neutral opinion of “possible, if carefully” to categorical “mandatory” and “unacceptable”. In the ranks of professionals…

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The technique of facial massage against wrinkles. We understand the existing types.
Chinese facial massage is a great way to achieve skin rejuvenation. This technique has been known in the East since ancient times. It is often called qigong gymnastics (translated from…

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regenerating effect

The technique of facial massage against wrinkles. We understand the existing types.

Chinese facial massage is a great way to achieve skin rejuvenation. This technique has been known in the East since ancient times. It is often called qigong gymnastics (translated from Chinese qi – “vital energy”, gong – “management”) or Taoist massage (Taoism – Chinese philosophical teaching, which is based on energy exchange, etc.). The main idea of ​​this technique is that the impact on certain biologically active points on the skin of the face contributes to the launch of skin regeneration processes.

Point self-massage allows you to work out not only the upper layers of the skin, but also muscle tissue, bones, blood vessels. In addition, Chinese gymnastics, due to the stimulation of certain zones, helps to Continue reading

Thai Massage Experience in Thailand

Every time I come to Thailand, I go for a massage. This is primarily due to the professional desire to learn something new, to identify new approaches.

Having chosen a fairly large and solid salon, I decided once again to try my luck with the experience of traditional Thai massage. As you might know from my previous article, it is extremely difficult to find a good master who has undergone normal training, has a solid foundation and understands what and why he is doing.

It all started here such a room where I had to do massage. Having changed clothes, lay down on his back and immediately removed the pillow. He called in secret. The first thing I saw was surprise in her entire face and an attempt to tell me in Thai so that I would return the pillow. I did not argue, just returned it and reassured.

Then the massage began, like that right away, with a snap.

I try to relax, I switch to slow and deep breathing, I feel that my feet are freezing. I ask you to loosen or redirect the Continue reading

Thermal puncture or JI-therapy (Warming up)

Eastern peoples have a legend about a certain point of Zu-san, which is responsible for health and longevity. Once upon a time, a peasant inherited an amazing inheritance from his parents. These were not fabulous treasures and not a beautiful castle. Parents conveyed unusual knowledge to their son; they revealed to their son the secret of the point of Zu-san-li. The secret was that if you correctly act on this point and cauterize in a special way, then you can live a very long life without knowing the disease. This person clearly followed the advice of his parents and took great care of his point of Zu-san-li, so he was able to live a very long life and survived the change of many rulers.

And today, this point is considered miraculous. Therefore, all people who are not indifferent to the state of their health perform cauterization and massage this point. A special method of treatment is cauterization with wormwood cigars, which affect bioactive points in the body. Usually this treatment method is used as an adjunct to acupuncture Continue reading

Thermal puncture or JI-therapy (Warming up)
Eastern peoples have a legend about a certain point of Zu-san, which is responsible for health and longevity. Once upon a time, a peasant inherited an amazing inheritance from his…

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Thai massage
Pain is a consequence of an abnormal effect on the body. It appears when the body is overloaded and, conversely, from a lack of muscle training. Pain is a signal…

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Contraindications for massage
Absolute contraindications: - Malignant blood diseases and hemophilia. - Malignant tumors (before their radical treatment). - Scurvy. - Gangrene. - Vascular thrombosis during its occurrence. - Angiitis. - Aneurysm of…

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How to maintain health after 30
The topic of the article was not chosen by chance; today the disease of the musculoskeletal system is a rather relevant topic. The article is intended for a wide range…

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