The technique of facial massage against wrinkles. We understand the existing types.
Chinese facial massage is a great way to achieve skin rejuvenation. This technique has been known in the East since ancient times. It is often called qigong gymnastics (translated from…

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Thai massage basics
Thai massage is the oldest method of traditional Thai medicine. All of his techniques are a combination of pressure, stretching and twisting, that is, a complex system of action on…

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Vacuum massage
Vacuum massage is an effective cosmetic and therapeutic procedure. It is carried out using a special apparatus or vacuum cans. With the help of a rubber bulb, a pump or…

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Thai Massage Experience in Thailand

Every time I come to Thailand, I go for a massage. This is primarily due to the professional desire to learn something new, to identify new approaches.

Having chosen a fairly large and solid salon, I decided once again to try my luck with the experience of traditional Thai massage. As you might know from my previous article, it is extremely difficult to find a good master who has undergone normal training, has a solid foundation and understands what and why he is doing.

It all started here such a room where I had to do massage. Having changed clothes, lay down on his back and immediately removed the pillow. He called in secret. The first thing I saw was surprise in her entire face and an attempt to tell me in Thai so that I would return the pillow. I did not argue, just returned it and reassured.

Then the massage began, like that right away, with a snap.

I try to relax, I switch to slow and deep breathing, I feel that my feet are freezing. I ask you to loosen or redirect the Continue reading

Massage (European system)

Massage (from the Greek. Masso – “rub”, “squeeze with hands”) is a combination of mechanical and reflex effects on tissues and organs, which is performed by the hands of a massage therapist or special devices in order to achieve a therapeutic or other effect. This is a means of healing the body, proven by many years of practice in the treatment and prevention of various diseases.

As an effective therapeutic agent, massage is used in various fields of medicine, such as orthopedics, neurology, therapy, surgery, gynecology.

Massage is a pleasant procedure that helps relieve tension. For adults, it helps to overcome ailments, for Continue reading

Head massage

Stress negatively affects the general mental and physical condition of a person, including the condition of hair and scalp. Massage has an anti-stress effect, in addition, it is also useful in solving the problem of dandruff and hair loss.

Since there are a lot of nerve endings on the scalp, it is not surprising that we experience the effect of stress and tension on the head. Just as massage restores the strength of tired muscles, so a head massage relaxes after a busy day. It helps to improve blood circulation in the scalp, which helps with chronic headache. In addition, massage helps to solve the problem of hair loss, helping to accelerate the growth of new hair. Scalp massage is also effective for Continue reading

How to maintain health after 30
The topic of the article was not chosen by chance; today the disease of the musculoskeletal system is a rather relevant topic. The article is intended for a wide range…

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Head massage
Stress negatively affects the general mental and physical condition of a person, including the condition of hair and scalp. Massage has an anti-stress effect, in addition, it is also useful…

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About the features of hardware massage
About the features of hardware massage (annex to the training course "The basics of classical (manual) massage") Massage using devices is an additional tool for manual (manual) massage. It partially…

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Oriental Massages
Not a craft, but art Throughout the history of mankind, massage is considered not just a mechanical set of actions with the human body, but is equated to subtle art.…

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