Aroma oils for Thai massage
Thai massage using essential herbs called aromatherapy. In this case, the effect is not only on the joints and muscles, but also on the sense of smell, thereby stimulating the…

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Frequently Asked Questions About Thai Massage
The sensations of Thai massage are completely different. If during the classic massage work is done with the muscles, then Thai massage affects the joints and biologically active points and…

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How to maintain health after 30
The topic of the article was not chosen by chance; today the disease of the musculoskeletal system is a rather relevant topic. The article is intended for a wide range…

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Thai Massage Experience in Thailand

Every time I come to Thailand, I go for a massage. This is primarily due to the professional desire to learn something new, to identify new approaches.

Having chosen a fairly large and solid salon, I decided once again to try my luck with the experience of traditional Thai massage. As you might know from my previous article, it is extremely difficult to find a good master who has undergone normal training, has a solid foundation and understands what and why he is doing.

It all started here such a room where I had to do massage. Having changed clothes, lay down on his back and immediately removed the pillow. He called in secret. The first thing I saw was surprise in her entire face and an attempt to tell me in Thai so that I would return the pillow. I did not argue, just returned it and reassured.

Then the massage began, like that right away, with a snap.

I try to relax, I switch to slow and deep breathing, I feel that my feet are freezing. I ask you to loosen or redirect the Continue reading

Massage (European system)

Massage (from the Greek. Masso – “rub”, “squeeze with hands”) is a combination of mechanical and reflex effects on tissues and organs, which is performed by the hands of a massage therapist or special devices in order to achieve a therapeutic or other effect. This is a means of healing the body, proven by many years of practice in the treatment and prevention of various diseases.

As an effective therapeutic agent, massage is used in various fields of medicine, such as orthopedics, neurology, therapy, surgery, gynecology.

Massage is a pleasant procedure that helps relieve tension. For adults, it helps to overcome ailments, for Continue reading

Head massage

Stress negatively affects the general mental and physical condition of a person, including the condition of hair and scalp. Massage has an anti-stress effect, in addition, it is also useful in solving the problem of dandruff and hair loss.

Since there are a lot of nerve endings on the scalp, it is not surprising that we experience the effect of stress and tension on the head. Just as massage restores the strength of tired muscles, so a head massage relaxes after a busy day. It helps to improve blood circulation in the scalp, which helps with chronic headache. In addition, massage helps to solve the problem of hair loss, helping to accelerate the growth of new hair. Scalp massage is also effective for Continue reading

INTERVERTEBRAL HERNIA. HOW TO WIN IT?
Intervertebral or, as it is also called, intervertebral hernia (usually both definitions are used) is an unpleasant problem that is very poisonous to life. Since such a hernia always occurs…

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4 massage myths
Many people have not quite correct ideas about massage - 4 basic myths. Myth 1. If the back is straight, then the spine is healthy. Good posture is really important…

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4 massage myths
Many people have not quite correct ideas about massage - 4 basic myths. Myth 1. If the back is straight, then the spine is healthy. Good posture is really important…

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Zoku shin
Zoku Shin is a unique Japanese massage technique based on various methods of vibration, kneading and exposure to the active points of the feet and hands. The history of the…

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