Hand massage: technique and methods of exposure
Throughout the working day, the arm muscles experience quite large loads. As a result, tension builds up, which negatively affects our performance and state of our health, forming pains in…

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Sophia Loren: the secrets of harmony
Tilt to the feet Standing, lean forward, knees are straightened, head and arms hang down, fingers touch the floor. You should feel how the muscles of your back and legs…

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About the features of hardware massage
About the features of hardware massage (annex to the training course "The basics of classical (manual) massage") Massage using devices is an additional tool for manual (manual) massage. It partially…

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relieves stress

Massage (European system)

Massage (from the Greek. Masso – “rub”, “squeeze with hands”) is a combination of mechanical and reflex effects on tissues and organs, which is performed by the hands of a massage therapist or special devices in order to achieve a therapeutic or other effect. This is a means of healing the body, proven by many years of practice in the treatment and prevention of various diseases.

As an effective therapeutic agent, massage is used in various fields of medicine, such as orthopedics, neurology, therapy, surgery, gynecology.

Massage is a pleasant procedure that helps relieve tension. For adults, it helps to overcome ailments, for Continue reading

The effect of massage on the body
Massage has a diverse physiological effect on the body. Subjective sensations during and after massage, with the right choice of massage techniques and the method of their use, dosages are…

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Massage history
Even in ancient times, massage was known as a remedy. Massage was used by primitive people. Obviously, stroking, rubbing, kneading the sore spot at first was purely instinctive. It was…

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The Psychology of Healing Touch
Massage is probably the oldest and easiest way to treat and recover. In many countries, especially in the East, massage is used in everyday life by people of all ages.…

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Zoku shin
Zoku Shin is a unique Japanese massage technique based on various methods of vibration, kneading and exposure to the active points of the feet and hands. The history of the…

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