FACE MASSAGE AND COSMETOLOGY MYTHS
Any woman who cares about herself is concerned about the issues of proper face care. After all, our life and destiny depend on how our face looks. Who, ceteris paribus,…

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Massage history
Even in ancient times, massage was known as a remedy. Massage was used by primitive people. Obviously, stroking, rubbing, kneading the sore spot at first was purely instinctive. It was…

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Guasha massage
Chinese gray-bearded aksakals have long been famous for their ability to preserve youthful vigor and health until a very old age. They owe this to renowned massage techniques, many of…

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the shoulders

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Frequently Asked Questions About Thai Massage

The sensations of Thai massage are completely different. If during the classic massage work is done with the muscles, then Thai massage affects the joints and biologically active points and energy channels. Thanks to this, the person relaxes, the deep clamps are removed, the tension goes away.
In Thai massage, attention is paid to the whole body – from the tips of the toes to the crown of the head.
Immediately after the session, you will feel drowsiness and pleasant relaxation, and after a few hours – an amazing burst of energy.

Why is Thai massage done in clothes?
Traditional Thai massage is done in clothes just by tradition. It has long been considered the privilege of Continue reading

Spinal hernia: advantages and features of massage therapy

A hernia of the intervertebral disc is called one of the most common diseases of the spine, in which a displacement of the core of the intervertebral disc is observed and a rupture of the surrounding membrane is noted.

You can detect a hernia in any part of the spine. Massage manipulations during the diagnosis of “intervertebral hernia” are designed to reduce the intensity of muscle spasms and relieve the patient from pain.

The benefits of massage therapy Continue reading

MASSAGE AND SELF-MASSAGE

Massage helps to improve blood supply to the massaged areas of the body, activates skin respiration, enhances the functions of sweat and sebaceous glands, the skin becomes more elastic, and muscles and ligaments become more elastic. Massage has a calming effect on the nervous system, favors metabolic processes, helps restore health after fatigue, and therefore is recommended by doctors.

Usually massage has special purposes, therefore it is divided into sports, medical, hygienic and is performed by specialists. The simplest type of massage is hygienic massage, which increases the overall tone of the body. It can be performed not only by a specialist, but also by those who are engaged in health-improving types of physical education, who have received appropriate skills, and self-massage techniques Continue reading

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Tips for first time massage
Have you never been to a massage before? Not sure what to do and what to expect? And even if you have already gone for massage, you will be interested…

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Massotherapy
An effective tool for the treatment of various diseases and injuries is currently therapeutic massage. It helps restore normal activity of the whole organism. Massage is part of a range…

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Aroma oils for Thai massage
Thai massage using essential herbs called aromatherapy. In this case, the effect is not only on the joints and muscles, but also on the sense of smell, thereby stimulating the…

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Hand massage: technique and methods of exposure
Throughout the working day, the arm muscles experience quite large loads. As a result, tension builds up, which negatively affects our performance and state of our health, forming pains in…

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