SEN Energy Lines in Thai Massage
First of all, I want to explain what Sen Sib means. In total, Thai medicine has 72,000 energy channels. They permeate every cell of the body, supplying the body with…

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About the benefits of non-contact massage
"To no one with malice, to all with mercy." Lincoln. There are three main professions in the world: to teach, build and heal. Of these professions, the most important thing…

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Massotherapy
An effective tool for the treatment of various diseases and injuries is currently therapeutic massage. It helps restore normal activity of the whole organism. Massage is part of a range…

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MASSAGE AND SELF-MASSAGE

Massage helps to improve blood supply to the massaged areas of the body, activates skin respiration, enhances the functions of sweat and sebaceous glands, the skin becomes more elastic, and muscles and ligaments become more elastic. Massage has a calming effect on the nervous system, favors metabolic processes, helps restore health after fatigue, and therefore is recommended by doctors.

Usually massage has special purposes, therefore it is divided into sports, medical, hygienic and is performed by specialists. The simplest type of massage is hygienic massage, which increases the overall tone of the body. It can be performed not only by a specialist, but also by those who are engaged in health-improving types of physical education, who have received appropriate skills, and self-massage techniques Continue reading

Tips for first time massage

Have you never been to a massage before? Not sure what to do and what to expect? And even if you have already gone for massage, you will be interested in this article. To begin with, we will tell you what you can and what is better not to do before the massage.

NUTRITION
Do not eat a lot, at least an hour before the session. The digestive process requires a lot of energy from the body, and you just can not relax in the massage process! In addition, if you lie on your stomach, discomfort will definitely not take long. If you are very hungry before the session, try to do something light, like a salad. Continue reading

Ayurvedic oil massage
Experience suggests that people react to different types of sensory signals in different ways. So, for some, sound has a particularly strong effect, so these people are most susceptible to…

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Oriental Massages
Not a craft, but art Throughout the history of mankind, massage is considered not just a mechanical set of actions with the human body, but is equated to subtle art.…

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The art of chocolate massage
Chocolate massage is an amazing remedy for stress and bad mood. After all, with each session, you find yourself in a chocolate country and as if returning to childhood. Everyone…

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Balinese massage
Bali is an amazing and simply heavenly place on Earth. It is filled with special magnetism and attracts people from all over the world. It's all about that atmosphere of…

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