treatment of many
Massage helps to improve blood supply to the massaged areas of the body, activates skin respiration, enhances the functions of sweat and sebaceous glands, the skin becomes more elastic, and muscles and ligaments become more elastic. Massage has a calming effect on the nervous system, favors metabolic processes, helps restore health after fatigue, and therefore is recommended by doctors.
Usually massage has special purposes, therefore it is divided into sports, medical, hygienic and is performed by specialists. The simplest type of massage is hygienic massage, which increases the overall tone of the body. It can be performed not only by a specialist, but also by those who are engaged in health-improving types of physical education, who have received appropriate skills, and self-massage techniques Continue reading
Pain is a consequence of an abnormal effect on the body. It appears when the body is overloaded and, conversely, from a lack of muscle training. Pain is a signal of the body that we neglect our health.
The performance of the muscle of a joint is determined by the difference in its length in a relaxed working condition. With tension, the muscles shorten, while relaxing, lengthen. With excessive load, or, conversely, with limited movement, muscle elasticity is lost. Over time, the tension of this muscle will cause pain – a characteristic sign of the aging process.
One of the most effective means to tone up weakened muscles and relax unnecessarily tense is Thai massage Continue reading
Not a craft, but art
Throughout the history of mankind, massage is considered not just a mechanical set of actions with the human body, but is equated to subtle art. It allows you to understand each other without words, give relaxation or recharge your body with energy. Massage is a special language spoken by the souls and bodies of two people.
All this, as nowhere else in the world, was understood in the East. It was there that amazing massage systems were born, helping to cure not only the body, but also the soul. It is there that the masseur is not just a doctor, but rather a musician who helps your body sound in the same rhythm with the Universe.
The eastern massage system originated and developed in the countries of Asia Minor. You are unlikely to find a Continue reading