Massage Therapy

About the features of hardware massage
About the features of hardware massage (annex to the training course "The basics of classical (manual) massage") Massage using devices is an additional tool for manual (manual) massage. It partially…

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Hand massage: technique and methods of exposure
Throughout the working day, the arm muscles experience quite large loads. As a result, tension builds up, which negatively affects our performance and state of our health, forming pains in…

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Hand massage: technique and methods of exposure
Throughout the working day, the arm muscles experience quite large loads. As a result, tension builds up, which negatively affects our performance and state of our health, forming pains in…

Continue reading →

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How to maintain health after 30

The topic of the article was not chosen by chance; today the disease of the musculoskeletal system is a rather relevant topic.

The article is intended for a wide range of readers. And her main task is to try to convey to the readers how important it is to take care of and to influence her body through the musculoskeletal system (hereinafter ODA) with the help of massage and gymnastics, especially after 30 years.

Realizing the causes of functional disorders of the neuromuscular system of a person, the percentage to live a long and happy life is greatly increasing.

Such diseases as dyskinesias, coronary heart disease, prostatitis, etc., diseases of the joints and spine, arthritis, arthrosis are closely associated with the human musculoskeletal system. Continue reading

What is the use of massage, and what is the mechanism of its action

A massage session is not only a pleasant process, but also useful in all respects. The benefits of massage are truly multifaceted and complex. Massage has a beneficial effect on the skin, subcutaneous layer, muscles, joints, ligaments and tendons, as well as on the circulatory, lymphatic, nervous and respiratory systems. That is why many after the massage feel as if they were born again. Of course, massage is different, and back massage is very different from facial massage, but the result is always the same – the benefit.

The mechanism of action of massage

The physiological effect of massage on the skin: Continue reading

How does massage affect the human body

During the massage, the innate sources of vital energy are renewed. This is especially important in the modern world, where stress is the root cause of many serious physical and mental ailments. Stress is a natural component of life, and in small doses it can even be useful, but if exposed to it for a long time, a person is deprived of health and energy. Stress can also lower the natural level of immune defense and prevent it from actively fighting diseases. The result of constant exposure to stress can be anxiety, depression, lethargy, insomnia and panic attacks. Already no one doubts the beneficial effect of massage in the fight against these unpleasant symptoms of stress.
At the level of physiology, massage affects all body systems, therefore, its result is both a general Continue reading

4 massage myths

Many people have not quite correct ideas about massage – 4 basic myths.

Myth 1. If the back is straight, then the spine is healthy.

Good posture is really important for health. However, this does not mean that the back should be perfectly flat. In order for the back to cushion when walking, a person needs natural bends of the spine. Unfortunately, many people from birth have a smoothness of these bends, that is, their backs are too straight. Outwardly, it looks beautiful, but in fact – not very good.Myth 2. Problems with the back can be solved by a chiropractor. Continue reading

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Kobido Face Massage
Since ancient times, women have been worried about the preservation of youth and beauty. Especially age-related changes are reflected on the face: wrinkles, aging skin, swelling. Japanese women are considered…

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Pain after massage: Is it worth worrying?
In the predominant part of citizens, the end of the massage procedure is associated with improving the state and mood, gaining a positive energy charge and getting rid of pain,…

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WHAT IS OSTEOCHONDROSIS AND HOW TO FIGHT WITH IT?
Probably, even without being a doctor, you have repeatedly paid attention to the fact that in some families, a healthy spine is transmitted from generation to generation, while in others,…

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Guasha massage
Chinese gray-bearded aksakals have long been famous for their ability to preserve youthful vigor and health until a very old age. They owe this to renowned massage techniques, many of…

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