Many people have not quite correct ideas about massage – 4 basic myths.
Myth 1. If the back is straight, then the spine is healthy.
Good posture is really important for health. However, this does not mean that the back should be perfectly flat. In order for the back to cushion when walking, a person needs natural bends of the spine. Unfortunately, many people from birth have a smoothness of these bends, that is, their backs are too straight. Outwardly, it looks beautiful, but in fact – not very good.Myth 2. Problems with the back can be solved by a chiropractor. Continue reading