Sophia Loren: the secrets of harmony
Tilt to the feet Standing, lean forward, knees are straightened, head and arms hang down, fingers touch the floor. You should feel how the muscles of your back and legs…

Continue reading →

The Psychology of Healing Touch
Massage is probably the oldest and easiest way to treat and recover. In many countries, especially in the East, massage is used in everyday life by people of all ages.…

Continue reading →

Massotherapy
An effective tool for the treatment of various diseases and injuries is currently therapeutic massage. It helps restore normal activity of the whole organism. Massage is part of a range…

Continue reading →

about massage

4 massage myths

Many people have not quite correct ideas about massage – 4 basic myths.

Myth 1. If the back is straight, then the spine is healthy.

Good posture is really important for health. However, this does not mean that the back should be perfectly flat. In order for the back to cushion when walking, a person needs natural bends of the spine. Unfortunately, many people from birth have a smoothness of these bends, that is, their backs are too straight. Outwardly, it looks beautiful, but in fact – not very good.Myth 2. Problems with the back can be solved by a chiropractor. Continue reading

Thai massage basics
Thai massage is the oldest method of traditional Thai medicine. All of his techniques are a combination of pressure, stretching and twisting, that is, a complex system of action on…

...

Frequently Asked Questions About Thai Massage
The sensations of Thai massage are completely different. If during the classic massage work is done with the muscles, then Thai massage affects the joints and biologically active points and…

...

Thai massage basics
Thai massage is the oldest method of traditional Thai medicine. All of his techniques are a combination of pressure, stretching and twisting, that is, a complex system of action on…

...

Massage (European system)
Massage (from the Greek. Masso - “rub”, “squeeze with hands”) is a combination of mechanical and reflex effects on tissues and organs, which is performed by the hands of a…

...