Hand massage: technique and methods of exposure
Throughout the working day, the arm muscles experience quite large loads. As a result, tension builds up, which negatively affects our performance and state of our health, forming pains in…

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Hand massage: technique and methods of exposure
Throughout the working day, the arm muscles experience quite large loads. As a result, tension builds up, which negatively affects our performance and state of our health, forming pains in…

Continue reading →

The effect of massage on the body
Massage has a diverse physiological effect on the body. Subjective sensations during and after massage, with the right choice of massage techniques and the method of their use, dosages are…

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complex system

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The Psychology of Healing Touch

Massage is probably the oldest and easiest way to treat and recover. In many countries, especially in the East, massage is used in everyday life by people of all ages. In the West, the benefits of massage have long been recognized in the sports world and only relatively recently they began to use it for other, healthy purposes.

Too often we are careful not to touch each other. However, studies show the incredible effect of touch, and in touch – the essence of massage. It has been established, for example, that massage raises the mood of the patient and contributes significantly to his recovery. Continue reading

Thai massage styles

Traditional Thai massage is completely different from the Swedish or classical massage, the most common in the West. If there the doctor sends the patient to a specialist, then the procedure lasts no more than 15 minutes and massage actions are aimed at warming up the muscles, which leads to physical relaxation. No, of course, such a massage in a modern world filled with stress is very good, but this is not a Thai massage.

In Thai massage, very little space is given to relaxation, since the main effect is focused on the energy, not the physical body. There is no muscle warming in the Thai massage system as such, however there are stretching exercises called hatha yoga. In fact, the phrase Thai massage can be pronounced like yoga massage and it will be not far from the truth. Continue reading

Vacuum massage

Vacuum massage is an effective cosmetic and therapeutic procedure. It is carried out using a special apparatus or vacuum cans. With the help of a rubber bulb, a pump or fire (in conventional medical jars), air is drawn from the container, as a result of which it is tightly attracted to the skin and soft tissues are partially drawn into the container.
Such a procedure has a multilateral effect:
• metabolism and blood circulation are activated,
• tissues are saturated with oxygen, Continue reading

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Thermal puncture or JI-therapy (Warming up)
Eastern peoples have a legend about a certain point of Zu-san, which is responsible for health and longevity. Once upon a time, a peasant inherited an amazing inheritance from his…

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MASSAGE AND SELF-MASSAGE
Massage helps to improve blood supply to the massaged areas of the body, activates skin respiration, enhances the functions of sweat and sebaceous glands, the skin becomes more elastic, and…

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How does massage affect the human body
During the massage, the innate sources of vital energy are renewed. This is especially important in the modern world, where stress is the root cause of many serious physical and…

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Method of chillo massage
It’s possible to dive into the enchanting atmosphere of the mysterious world of the Philippines right now. You do not need to go far for this. In the salons of…

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