Massage (European system)
Massage (from the Greek. Masso - “rub”, “squeeze with hands”) is a combination of mechanical and reflex effects on tissues and organs, which is performed by the hands of a…

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MASSAGE AND SELF-MASSAGE
Massage helps to improve blood supply to the massaged areas of the body, activates skin respiration, enhances the functions of sweat and sebaceous glands, the skin becomes more elastic, and…

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Guasha massage
Chinese gray-bearded aksakals have long been famous for their ability to preserve youthful vigor and health until a very old age. They owe this to renowned massage techniques, many of…

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complex system

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The Psychology of Healing Touch

Massage is probably the oldest and easiest way to treat and recover. In many countries, especially in the East, massage is used in everyday life by people of all ages. In the West, the benefits of massage have long been recognized in the sports world and only relatively recently they began to use it for other, healthy purposes.

Too often we are careful not to touch each other. However, studies show the incredible effect of touch, and in touch – the essence of massage. It has been established, for example, that massage raises the mood of the patient and contributes significantly to his recovery. Continue reading

Thai massage styles

Traditional Thai massage is completely different from the Swedish or classical massage, the most common in the West. If there the doctor sends the patient to a specialist, then the procedure lasts no more than 15 minutes and massage actions are aimed at warming up the muscles, which leads to physical relaxation. No, of course, such a massage in a modern world filled with stress is very good, but this is not a Thai massage.

In Thai massage, very little space is given to relaxation, since the main effect is focused on the energy, not the physical body. There is no muscle warming in the Thai massage system as such, however there are stretching exercises called hatha yoga. In fact, the phrase Thai massage can be pronounced like yoga massage and it will be not far from the truth. Continue reading

Vacuum massage

Vacuum massage is an effective cosmetic and therapeutic procedure. It is carried out using a special apparatus or vacuum cans. With the help of a rubber bulb, a pump or fire (in conventional medical jars), air is drawn from the container, as a result of which it is tightly attracted to the skin and soft tissues are partially drawn into the container.
Such a procedure has a multilateral effect:
• metabolism and blood circulation are activated,
• tissues are saturated with oxygen, Continue reading

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Thai massage basics
Thai massage is the oldest method of traditional Thai medicine. All of his techniques are a combination of pressure, stretching and twisting, that is, a complex system of action on…

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The art of chocolate massage
Chocolate massage is an amazing remedy for stress and bad mood. After all, with each session, you find yourself in a chocolate country and as if returning to childhood. Everyone…

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Frequently Asked Questions About Thai Massage
The sensations of Thai massage are completely different. If during the classic massage work is done with the muscles, then Thai massage affects the joints and biologically active points and…

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Massotherapy
An effective tool for the treatment of various diseases and injuries is currently therapeutic massage. It helps restore normal activity of the whole organism. Massage is part of a range…

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