Thai Massage Experience in Thailand
Every time I come to Thailand, I go for a massage. This is primarily due to the professional desire to learn something new, to identify new approaches. Having chosen a…

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Shiatsu
Shiatsu is a unique technique that emerged before the advent of Chinese acupuncture, the name of which is deciphered as follows: "shi" - fingers, "atsu" - pressure. The founder of…

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Guasha massage
Chinese gray-bearded aksakals have long been famous for their ability to preserve youthful vigor and health until a very old age. They owe this to renowned massage techniques, many of…

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facial massage

Thai massage basics

Thai massage is the oldest method of traditional Thai medicine. All of his techniques are a combination of pressure, stretching and twisting, that is, a complex system of action on the human body.

Pressure is a means of stimulating the energy channels, and twisting and stretching stimulate the muscles. Thai massage specialist tool – feet, hands, thumbs, elbows and knees. The calm pace and smooth movements characteristic of Thai massage exclude sharp pressing and stretching too strong.

Folk tradition calls the founder of Thai massage Jivaku Kumara Bhachu, who is also known by the name Shiuago Comparaj. He lived about 2500 Continue reading

The art of chocolate massage

Chocolate massage is an amazing remedy for stress and bad mood. After all, with each session, you find yourself in a chocolate country and as if returning to childhood. Everyone can get rid of endless stress and treat themselves to warm, pleasantly melting chocolate!
Chocolate massage activates cell metabolism and burns fat, stimulates blood microcirculation, saturates the skin with active elements, acts as an antidepressant on the nervous system, has an exciting effect, promotes the production of joy hormones – endorphins, enriches the skin with calcium, potassium and magnesium, restores, moisturizes and nourishes the skin making it soft and smooth, fights aging. And what a pleasant aroma is in the air! Continue reading

How to maintain health after 30

The topic of the article was not chosen by chance; today the disease of the musculoskeletal system is a rather relevant topic.

The article is intended for a wide range of readers. And her main task is to try to convey to the readers how important it is to take care of and to influence her body through the musculoskeletal system (hereinafter ODA) with the help of massage and gymnastics, especially after 30 years.

Realizing the causes of functional disorders of the neuromuscular system of a person, the percentage to live a long and happy life is greatly increasing.

Such diseases as dyskinesias, coronary heart disease, prostatitis, etc., diseases of the joints and spine, arthritis, arthrosis are closely associated with the human musculoskeletal system. Continue reading

Hand massage: technique and methods of exposure
Throughout the working day, the arm muscles experience quite large loads. As a result, tension builds up, which negatively affects our performance and state of our health, forming pains in…

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Hijama - effective bloodletting treatment
Bloodletting began to be used to treat various diseases for a very long time. In the Middle Ages, it was considered one of the main methods of treatment. Due to…

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The effect of massage on the body
Massage has a diverse physiological effect on the body. Subjective sensations during and after massage, with the right choice of massage techniques and the method of their use, dosages are…

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Vacuum massage
Vacuum massage is an effective cosmetic and therapeutic procedure. It is carried out using a special apparatus or vacuum cans. With the help of a rubber bulb, a pump or…

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