4 massage myths
Many people have not quite correct ideas about massage - 4 basic myths. Myth 1. If the back is straight, then the spine is healthy. Good posture is really important…

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Hijama - effective bloodletting treatment
Bloodletting began to be used to treat various diseases for a very long time. In the Middle Ages, it was considered one of the main methods of treatment. Due to…

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MASSAGE AND SELF-MASSAGE
Massage helps to improve blood supply to the massaged areas of the body, activates skin respiration, enhances the functions of sweat and sebaceous glands, the skin becomes more elastic, and…

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Headaches: causes, types, diagnosis and treatment

Headache – an ailment that interferes with a full life. When the head hurts, a malfunction occurs in the body. Attacks begin unexpectedly, and they can last in different ways. The effect of pain on the body is constantly changing and depends on the cause of the appearance.

About 15% of the population worsens their well-being and functioning due to climate change. When changing weather, a person reacts sensitively to the following weather conditions:

wind behavior;
pressure drops; Continue reading

Thai Massage Experience in Thailand

Every time I come to Thailand, I go for a massage. This is primarily due to the professional desire to learn something new, to identify new approaches.

Having chosen a fairly large and solid salon, I decided once again to try my luck with the experience of traditional Thai massage. As you might know from my previous article, it is extremely difficult to find a good master who has undergone normal training, has a solid foundation and understands what and why he is doing.

It all started here such a room where I had to do massage. Having changed clothes, lay down on his back and immediately removed the pillow. He called in secret. The first thing I saw was surprise in her entire face and an attempt to tell me in Thai so that I would return the pillow. I did not argue, just returned it and reassured.

Then the massage began, like that right away, with a snap.

I try to relax, I switch to slow and deep breathing, I feel that my feet are freezing. I ask you to loosen or redirect the Continue reading

Thermal puncture or JI-therapy (Warming up)

Eastern peoples have a legend about a certain point of Zu-san, which is responsible for health and longevity. Once upon a time, a peasant inherited an amazing inheritance from his parents. These were not fabulous treasures and not a beautiful castle. Parents conveyed unusual knowledge to their son; they revealed to their son the secret of the point of Zu-san-li. The secret was that if you correctly act on this point and cauterize in a special way, then you can live a very long life without knowing the disease. This person clearly followed the advice of his parents and took great care of his point of Zu-san-li, so he was able to live a very long life and survived the change of many rulers.

And today, this point is considered miraculous. Therefore, all people who are not indifferent to the state of their health perform cauterization and massage this point. A special method of treatment is cauterization with wormwood cigars, which affect bioactive points in the body. Usually this treatment method is used as an adjunct to acupuncture Continue reading

Tips for first time massage
Have you never been to a massage before? Not sure what to do and what to expect? And even if you have already gone for massage, you will be interested…

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Massage during pregnancy - valid or not
In everyday communication, the possibility of massage for expectant mothers is discussed from the neutral opinion of “possible, if carefully” to categorical “mandatory” and “unacceptable”. In the ranks of professionals…

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How does massage affect the human body
During the massage, the innate sources of vital energy are renewed. This is especially important in the modern world, where stress is the root cause of many serious physical and…

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Massage (European system)
Massage (from the Greek. Masso - “rub”, “squeeze with hands”) is a combination of mechanical and reflex effects on tissues and organs, which is performed by the hands of a…

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