How to maintain health after 30
The topic of the article was not chosen by chance; today the disease of the musculoskeletal system is a rather relevant topic. The article is intended for a wide range…

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Massage (European system)
Massage (from the Greek. Masso - “rub”, “squeeze with hands”) is a combination of mechanical and reflex effects on tissues and organs, which is performed by the hands of a…

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Massage history
Even in ancient times, massage was known as a remedy. Massage was used by primitive people. Obviously, stroking, rubbing, kneading the sore spot at first was purely instinctive. It was…

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language spoken

Headaches: causes, types, diagnosis and treatment

Headache – an ailment that interferes with a full life. When the head hurts, a malfunction occurs in the body. Attacks begin unexpectedly, and they can last in different ways. The effect of pain on the body is constantly changing and depends on the cause of the appearance.

About 15% of the population worsens their well-being and functioning due to climate change. When changing weather, a person reacts sensitively to the following weather conditions:

wind behavior;
pressure drops; Continue reading

Thai Massage Experience in Thailand

Every time I come to Thailand, I go for a massage. This is primarily due to the professional desire to learn something new, to identify new approaches.

Having chosen a fairly large and solid salon, I decided once again to try my luck with the experience of traditional Thai massage. As you might know from my previous article, it is extremely difficult to find a good master who has undergone normal training, has a solid foundation and understands what and why he is doing.

It all started here such a room where I had to do massage. Having changed clothes, lay down on his back and immediately removed the pillow. He called in secret. The first thing I saw was surprise in her entire face and an attempt to tell me in Thai so that I would return the pillow. I did not argue, just returned it and reassured.

Then the massage began, like that right away, with a snap.

I try to relax, I switch to slow and deep breathing, I feel that my feet are freezing. I ask you to loosen or redirect the Continue reading

Thermal puncture or JI-therapy (Warming up)

Eastern peoples have a legend about a certain point of Zu-san, which is responsible for health and longevity. Once upon a time, a peasant inherited an amazing inheritance from his parents. These were not fabulous treasures and not a beautiful castle. Parents conveyed unusual knowledge to their son; they revealed to their son the secret of the point of Zu-san-li. The secret was that if you correctly act on this point and cauterize in a special way, then you can live a very long life without knowing the disease. This person clearly followed the advice of his parents and took great care of his point of Zu-san-li, so he was able to live a very long life and survived the change of many rulers.

And today, this point is considered miraculous. Therefore, all people who are not indifferent to the state of their health perform cauterization and massage this point. A special method of treatment is cauterization with wormwood cigars, which affect bioactive points in the body. Usually this treatment method is used as an adjunct to acupuncture Continue reading

Tips for first time massage
Have you never been to a massage before? Not sure what to do and what to expect? And even if you have already gone for massage, you will be interested…

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FACE MASSAGE AND COSMETOLOGY MYTHS
Any woman who cares about herself is concerned about the issues of proper face care. After all, our life and destiny depend on how our face looks. Who, ceteris paribus,…

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Frequently Asked Questions About Thai Massage
The sensations of Thai massage are completely different. If during the classic massage work is done with the muscles, then Thai massage affects the joints and biologically active points and…

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MASSAGE AND SELF-MASSAGE
Massage helps to improve blood supply to the massaged areas of the body, activates skin respiration, enhances the functions of sweat and sebaceous glands, the skin becomes more elastic, and…

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