Guasha massage
Chinese gray-bearded aksakals have long been famous for their ability to preserve youthful vigor and health until a very old age. They owe this to renowned massage techniques, many of…

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Sophia Loren: the secrets of harmony
Tilt to the feet Standing, lean forward, knees are straightened, head and arms hang down, fingers touch the floor. You should feel how the muscles of your back and legs…

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Энергетический массаж
Energy massage is not a fantasy. If you know about the chakras, know how to clean them even at home and have passed massage courses, then it is in your…

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Hijama – effective bloodletting treatment

Bloodletting began to be used to treat various diseases for a very long time. In the Middle Ages, it was considered one of the main methods of treatment. Due to non-compliance with hygiene standards, bloodletting was fraught with blood poisoning, and over time, people began to distrust him.

Nowadays, hijama has again gained popularity among folk healers. Even in modern medical centers, clients are offered hijama as an alternative treatment method. Let’s get to know her better.

The essence of hijama treatment is the renewal of blood and the body as a whole due to the withdrawal of stagnant blood and lymph. Often, due to a sedentary lifestyle, metabolic disorders, poor nutrition and daily regimen, blood and lymph stagnate and thicken, forming clots. Continue reading

Vacuum massage

Vacuum massage is an effective cosmetic and therapeutic procedure. It is carried out using a special apparatus or vacuum cans. With the help of a rubber bulb, a pump or fire (in conventional medical jars), air is drawn from the container, as a result of which it is tightly attracted to the skin and soft tissues are partially drawn into the container.
Such a procedure has a multilateral effect:
• metabolism and blood circulation are activated,
• tissues are saturated with oxygen, Continue reading

Massage (European system)

Massage (from the Greek. Masso – “rub”, “squeeze with hands”) is a combination of mechanical and reflex effects on tissues and organs, which is performed by the hands of a massage therapist or special devices in order to achieve a therapeutic or other effect. This is a means of healing the body, proven by many years of practice in the treatment and prevention of various diseases.

As an effective therapeutic agent, massage is used in various fields of medicine, such as orthopedics, neurology, therapy, surgery, gynecology.

Massage is a pleasant procedure that helps relieve tension. For adults, it helps to overcome ailments, for Continue reading

FACE MASSAGE AND COSMETOLOGY MYTHS
Any woman who cares about herself is concerned about the issues of proper face care. After all, our life and destiny depend on how our face looks. Who, ceteris paribus,…

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Tips for first time massage
Have you never been to a massage before? Not sure what to do and what to expect? And even if you have already gone for massage, you will be interested…

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Massage during pregnancy - valid or not
In everyday communication, the possibility of massage for expectant mothers is discussed from the neutral opinion of “possible, if carefully” to categorical “mandatory” and “unacceptable”. In the ranks of professionals…

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The technique of facial massage against wrinkles. We understand the existing types.
Chinese facial massage is a great way to achieve skin rejuvenation. This technique has been known in the East since ancient times. It is often called qigong gymnastics (translated from…

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