Aroma oils for Thai massage
Thai massage using essential herbs called aromatherapy. In this case, the effect is not only on the joints and muscles, but also on the sense of smell, thereby stimulating the…

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Shiatsu
Shiatsu is a unique technique that emerged before the advent of Chinese acupuncture, the name of which is deciphered as follows: "shi" - fingers, "atsu" - pressure. The founder of…

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How to maintain health after 30
The topic of the article was not chosen by chance; today the disease of the musculoskeletal system is a rather relevant topic. The article is intended for a wide range…

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massage techniques

Thai massage styles

Traditional Thai massage is completely different from the Swedish or classical massage, the most common in the West. If there the doctor sends the patient to a specialist, then the procedure lasts no more than 15 minutes and massage actions are aimed at warming up the muscles, which leads to physical relaxation. No, of course, such a massage in a modern world filled with stress is very good, but this is not a Thai massage.

In Thai massage, very little space is given to relaxation, since the main effect is focused on the energy, not the physical body. There is no muscle warming in the Thai massage system as such, however there are stretching exercises called hatha yoga. In fact, the phrase Thai massage can be pronounced like yoga massage and it will be not far from the truth. Continue reading

Zoku shin

Zoku Shin is a unique Japanese massage technique based on various methods of vibration, kneading and exposure to the active points of the feet and hands.

The history of the creation of massage techniques dates back thousands of years and has its roots in Japanese masters practicing traditional medicine. Precious knowledge and experience were passed down from generation to generation. The modern world of massage technique Zoku Shin became known thirty years ago thanks to the Japanese master Shogo Moshizuki, a hereditary doctor whose family has been practicing traditional Japanese medicine for more than two hundred and fifty years. Shogo Moshizuki improved this method and adapted it to our lifestyle. He opened a school in America and began to teach this art. Continue reading

FACE MASSAGE AND COSMETOLOGY MYTHS
Any woman who cares about herself is concerned about the issues of proper face care. After all, our life and destiny depend on how our face looks. Who, ceteris paribus,…

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What is the use of massage, and what is the mechanism of its action
A massage session is not only a pleasant process, but also useful in all respects. The benefits of massage are truly multifaceted and complex. Massage has a beneficial effect on…

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Headaches: causes, types, diagnosis and treatment
Headache - an ailment that interferes with a full life. When the head hurts, a malfunction occurs in the body. Attacks begin unexpectedly, and they can last in different ways.…

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Ayurvedic oil massage
Experience suggests that people react to different types of sensory signals in different ways. So, for some, sound has a particularly strong effect, so these people are most susceptible to…

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