Contraindications for massage
Absolute contraindications: - Malignant blood diseases and hemophilia. - Malignant tumors (before their radical treatment). - Scurvy. - Gangrene. - Vascular thrombosis during its occurrence. - Angiitis. - Aneurysm of…

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Headaches: causes, types, diagnosis and treatment
Headache - an ailment that interferes with a full life. When the head hurts, a malfunction occurs in the body. Attacks begin unexpectedly, and they can last in different ways.…

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Tips for first time massage
Have you never been to a massage before? Not sure what to do and what to expect? And even if you have already gone for massage, you will be interested…

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muscle training

Thai massage styles

Traditional Thai massage is completely different from the Swedish or classical massage, the most common in the West. If there the doctor sends the patient to a specialist, then the procedure lasts no more than 15 minutes and massage actions are aimed at warming up the muscles, which leads to physical relaxation. No, of course, such a massage in a modern world filled with stress is very good, but this is not a Thai massage.

In Thai massage, very little space is given to relaxation, since the main effect is focused on the energy, not the physical body. There is no muscle warming in the Thai massage system as such, however there are stretching exercises called hatha yoga. In fact, the phrase Thai massage can be pronounced like yoga massage and it will be not far from the truth. Continue reading

Kobido Face Massage

Since ancient times, women have been worried about the preservation of youth and beauty. Especially age-related changes are reflected on the face: wrinkles, aging skin, swelling. Japanese women are considered a model of perfect skin, because it is their faces that remain perfectly smooth and radiant until old age.

What is the secret of perfection?
There are many versions in this regard – both genetics, and a diet rich in seafood, and ecology. The Japanese themselves confirm these versions, claiming that beauty is based primarily on health. Therefore, a significant role is played by oriental practices known for their effectiveness. One of the ways to achieve an amazing result is considered the imperial facial massage Kobido. Continue reading

Method of chillo massage

It’s possible to dive into the enchanting atmosphere of the mysterious world of the Philippines right now. You do not need to go far for this. In the salons of the Tairai network in the city of Moscow and Moscow Region, you will find masters of traditional Filipino massage Hilot, who will mentally take you to the islands in the western Pacific Ocean during the procedure. They possess deep knowledge in manual therapy, as well as in aromatherapy, properties of plants, stones. They are more than masters of massage. Healers. Therefore, Chilot is not just a massage, it is a whole wellness system. During the procedure, the Continue reading

Thai massage basics
Thai massage is the oldest method of traditional Thai medicine. All of his techniques are a combination of pressure, stretching and twisting, that is, a complex system of action on…

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Aroma oils for Thai massage
Thai massage using essential herbs called aromatherapy. In this case, the effect is not only on the joints and muscles, but also on the sense of smell, thereby stimulating the…

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Shiatsu
Shiatsu is a unique technique that emerged before the advent of Chinese acupuncture, the name of which is deciphered as follows: "shi" - fingers, "atsu" - pressure. The founder of…

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INTERVERTEBRAL HERNIA. HOW TO WIN IT?
Intervertebral or, as it is also called, intervertebral hernia (usually both definitions are used) is an unpleasant problem that is very poisonous to life. Since such a hernia always occurs…

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