Massage during pregnancy - valid or not
In everyday communication, the possibility of massage for expectant mothers is discussed from the neutral opinion of “possible, if carefully” to categorical “mandatory” and “unacceptable”. In the ranks of professionals…

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MASSAGE AND SELF-MASSAGE
Massage helps to improve blood supply to the massaged areas of the body, activates skin respiration, enhances the functions of sweat and sebaceous glands, the skin becomes more elastic, and…

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About the features of hardware massage
About the features of hardware massage (annex to the training course "The basics of classical (manual) massage") Massage using devices is an additional tool for manual (manual) massage. It partially…

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pustular skin

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Head massage

Stress negatively affects the general mental and physical condition of a person, including the condition of hair and scalp. Massage has an anti-stress effect, in addition, it is also useful in solving the problem of dandruff and hair loss.

Since there are a lot of nerve endings on the scalp, it is not surprising that we experience the effect of stress and tension on the head. Just as massage restores the strength of tired muscles, so a head massage relaxes after a busy day. It helps to improve blood circulation in the scalp, which helps with chronic headache. In addition, massage helps to solve the problem of hair loss, helping to accelerate the growth of new hair. Scalp massage is also effective for Continue reading

INTERVERTEBRAL HERNIA. HOW TO WIN IT?

Intervertebral or, as it is also called, intervertebral hernia (usually both definitions are used) is an unpleasant problem that is very poisonous to life. Since such a hernia always occurs between adjacent vertebrae, hereinafter I will use the term “intervertebral”.

In order to understand what an intervertebral hernia is, I will give a more understandable household comparison.

A car tire consists of rubber, inside of which passes an amplifier, the so-called cord. If the cord breaks for some reason, then in this place, the air compressed inside, squeezes part of the tire out. A bulge appears on Continue reading

Энергетический массаж

Energy massage is not a fantasy. If you know about the chakras, know how to clean them even at home and have passed massage courses, then it is in your power to help a loved one recover from many diseases. Even becoming a Reiki adherent is not necessary. So that the first timid steps do not lead to the abyss of errors, I will tell you about my experience in conducting energy massage.

Before each procedure, remember about the mandatory preparation.

First, take a few minutes to clean it energetically. If you don’t have a favorite method, you can use one of these. Continue reading

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Ayurvedic oil massage
Experience suggests that people react to different types of sensory signals in different ways. So, for some, sound has a particularly strong effect, so these people are most susceptible to…

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Thai massage basics
Thai massage is the oldest method of traditional Thai medicine. All of his techniques are a combination of pressure, stretching and twisting, that is, a complex system of action on…

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Zoku shin
Zoku Shin is a unique Japanese massage technique based on various methods of vibration, kneading and exposure to the active points of the feet and hands. The history of the…

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Headaches: causes, types, diagnosis and treatment
Headache - an ailment that interferes with a full life. When the head hurts, a malfunction occurs in the body. Attacks begin unexpectedly, and they can last in different ways.…

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