Pain after massage: Is it worth worrying?
In the predominant part of citizens, the end of the massage procedure is associated with improving the state and mood, gaining a positive energy charge and getting rid of pain,…

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What is the use of massage, and what is the mechanism of its action
A massage session is not only a pleasant process, but also useful in all respects. The benefits of massage are truly multifaceted and complex. Massage has a beneficial effect on…

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The effect of massage on the body
Massage has a diverse physiological effect on the body. Subjective sensations during and after massage, with the right choice of massage techniques and the method of their use, dosages are…

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respiratory infections

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Head massage

Stress negatively affects the general mental and physical condition of a person, including the condition of hair and scalp. Massage has an anti-stress effect, in addition, it is also useful in solving the problem of dandruff and hair loss.

Since there are a lot of nerve endings on the scalp, it is not surprising that we experience the effect of stress and tension on the head. Just as massage restores the strength of tired muscles, so a head massage relaxes after a busy day. It helps to improve blood circulation in the scalp, which helps with chronic headache. In addition, massage helps to solve the problem of hair loss, helping to accelerate the growth of new hair. Scalp massage is also effective for Continue reading

FACE MASSAGE AND COSMETOLOGY MYTHS

Any woman who cares about herself is concerned about the issues of proper face care. After all, our life and destiny depend on how our face looks. Who, ceteris paribus, will they hire, prefer to see as a business partner or life partner, old or young? The answer is obvious. Often, it is the face that is the most important and noticeable indicator of your age. What women do not dare to preserve the flowering appearance of their faces, and modern men have realized that the face is capital for which it is worth fighting.

This is surprising, but modern cosmetology has limited itself to working with only one skin. Why? Just for manufacturers of cosmetics, it is cost-effective. A lot of clever works have been written about the skin aging processes, from which it follows that the skin becomes thinner with age, oxidizes, loses the right amount of Continue reading

Tips for first time massage

Have you never been to a massage before? Not sure what to do and what to expect? And even if you have already gone for massage, you will be interested in this article. To begin with, we will tell you what you can and what is better not to do before the massage.

NUTRITION
Do not eat a lot, at least an hour before the session. The digestive process requires a lot of energy from the body, and you just can not relax in the massage process! In addition, if you lie on your stomach, discomfort will definitely not take long. If you are very hungry before the session, try to do something light, like a salad. Continue reading

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The technique of facial massage against wrinkles. We understand the existing types.
Chinese facial massage is a great way to achieve skin rejuvenation. This technique has been known in the East since ancient times. It is often called qigong gymnastics (translated from…

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Headaches: causes, types, diagnosis and treatment
Headache - an ailment that interferes with a full life. When the head hurts, a malfunction occurs in the body. Attacks begin unexpectedly, and they can last in different ways.…

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What is the use of massage, and what is the mechanism of its action
A massage session is not only a pleasant process, but also useful in all respects. The benefits of massage are truly multifaceted and complex. Massage has a beneficial effect on…

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Sophia Loren: the secrets of harmony
Tilt to the feet Standing, lean forward, knees are straightened, head and arms hang down, fingers touch the floor. You should feel how the muscles of your back and legs…

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