How to maintain health after 30
The topic of the article was not chosen by chance; today the disease of the musculoskeletal system is a rather relevant topic. The article is intended for a wide range…

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Oriental Massages
Not a craft, but art Throughout the history of mankind, massage is considered not just a mechanical set of actions with the human body, but is equated to subtle art.…

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Massage history
Even in ancient times, massage was known as a remedy. Massage was used by primitive people. Obviously, stroking, rubbing, kneading the sore spot at first was purely instinctive. It was…

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special purposes

MASSAGE AND SELF-MASSAGE

Massage helps to improve blood supply to the massaged areas of the body, activates skin respiration, enhances the functions of sweat and sebaceous glands, the skin becomes more elastic, and muscles and ligaments become more elastic. Massage has a calming effect on the nervous system, favors metabolic processes, helps restore health after fatigue, and therefore is recommended by doctors.

Usually massage has special purposes, therefore it is divided into sports, medical, hygienic and is performed by specialists. The simplest type of massage is hygienic massage, which increases the overall tone of the body. It can be performed not only by a specialist, but also by those who are engaged in health-improving types of physical education, who have received appropriate skills, and self-massage techniques Continue reading

Thai Massage Experience in Thailand
Every time I come to Thailand, I go for a massage. This is primarily due to the professional desire to learn something new, to identify new approaches. Having chosen a…

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Kobido Face Massage
Since ancient times, women have been worried about the preservation of youth and beauty. Especially age-related changes are reflected on the face: wrinkles, aging skin, swelling. Japanese women are considered…

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INTERVERTEBRAL HERNIA. HOW TO WIN IT?
Intervertebral or, as it is also called, intervertebral hernia (usually both definitions are used) is an unpleasant problem that is very poisonous to life. Since such a hernia always occurs…

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Kobido Face Massage
Since ancient times, women have been worried about the preservation of youth and beauty. Especially age-related changes are reflected on the face: wrinkles, aging skin, swelling. Japanese women are considered…

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