About the benefits of non-contact massage
"To no one with malice, to all with mercy." Lincoln. There are three main professions in the world: to teach, build and heal. Of these professions, the most important thing…

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About the benefits of non-contact massage
"To no one with malice, to all with mercy." Lincoln. There are three main professions in the world: to teach, build and heal. Of these professions, the most important thing…

Continue reading →

Contraindications for massage
Absolute contraindications: - Malignant blood diseases and hemophilia. - Malignant tumors (before their radical treatment). - Scurvy. - Gangrene. - Vascular thrombosis during its occurrence. - Angiitis. - Aneurysm of…

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special purposes

MASSAGE AND SELF-MASSAGE

Massage helps to improve blood supply to the massaged areas of the body, activates skin respiration, enhances the functions of sweat and sebaceous glands, the skin becomes more elastic, and muscles and ligaments become more elastic. Massage has a calming effect on the nervous system, favors metabolic processes, helps restore health after fatigue, and therefore is recommended by doctors.

Usually massage has special purposes, therefore it is divided into sports, medical, hygienic and is performed by specialists. The simplest type of massage is hygienic massage, which increases the overall tone of the body. It can be performed not only by a specialist, but also by those who are engaged in health-improving types of physical education, who have received appropriate skills, and self-massage techniques Continue reading

Tips for first time massage
Have you never been to a massage before? Not sure what to do and what to expect? And even if you have already gone for massage, you will be interested…

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Spinal hernia: advantages and features of massage therapy
A hernia of the intervertebral disc is called one of the most common diseases of the spine, in which a displacement of the core of the intervertebral disc is observed…

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The effect of massage on the body
Massage has a diverse physiological effect on the body. Subjective sensations during and after massage, with the right choice of massage techniques and the method of their use, dosages are…

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The Psychology of Healing Touch
Massage is probably the oldest and easiest way to treat and recover. In many countries, especially in the East, massage is used in everyday life by people of all ages.…

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