Thai massage basics
Thai massage is the oldest method of traditional Thai medicine. All of his techniques are a combination of pressure, stretching and twisting, that is, a complex system of action on…

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Hand massage: technique and methods of exposure
Throughout the working day, the arm muscles experience quite large loads. As a result, tension builds up, which negatively affects our performance and state of our health, forming pains in…

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MASSAGE AND SELF-MASSAGE
Massage helps to improve blood supply to the massaged areas of the body, activates skin respiration, enhances the functions of sweat and sebaceous glands, the skin becomes more elastic, and…

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INFLUENCE OF MASSAGE ON A HUMAN BODY

Probably everyone who has at least an approximate idea of ​​a procedure such as massage knows that massage is good. Massage relaxes or tones, heals, strengthens, improves, etc. etc. Thousands of scientific treatises have been written about the positive impact of massage procedures on the human body.

In support of this, there are vivid historical examples. For example, everyone heard the name Hippocrates – this is an outstanding doctor of the past, the father of modern medicine. Hippocrates lived in Ancient Greece, actively promoted massage, used it to treat patients and received excellent results. Continue reading

ANTI-CELLULITE MASSAGE, AN INSIDE VIEW

Cellulite is a chronic disease in which, in certain areas, in women, the structure of adipose tissue changes and its fibrosis develops. Cellulite appears and develops primarily due to the accumulation of undigested fats and salts in the intercellular fluid in the tissues.

The appearance and development of cellulite in women is associated with two main reasons. Most often, this is either a violation of lipid metabolism, or hormonal failure. However, there are a number of other reasons, direct or indirect, which result in cellulite.

These include:

heredity; Continue reading

WHAT IS OSTEOCHONDROSIS AND HOW TO FIGHT WITH IT?

Probably, even without being a doctor, you have repeatedly paid attention to the fact that in some families, a healthy spine is transmitted from generation to generation, while in others, osteochondrosis is transmitted in the same way.

Experience with hundreds of people suffering from osteochondrosis makes me inclined to the theory of the occurrence of osteochondrosis, which is based on urate diathesis. Everyone knows the word diathesis, usually it means allergic diathesis, or more often allergic dermatitis. We are talking about urate diathesis. What is this? Continue reading

How to maintain health after 30
The topic of the article was not chosen by chance; today the disease of the musculoskeletal system is a rather relevant topic. The article is intended for a wide range…

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WHAT IS OSTEOCHONDROSIS AND HOW TO FIGHT WITH IT?
Probably, even without being a doctor, you have repeatedly paid attention to the fact that in some families, a healthy spine is transmitted from generation to generation, while in others,…

...

Head massage
Stress negatively affects the general mental and physical condition of a person, including the condition of hair and scalp. Massage has an anti-stress effect, in addition, it is also useful…

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INFLUENCE OF MASSAGE ON A HUMAN BODY
Probably everyone who has at least an approximate idea of ​​a procedure such as massage knows that massage is good. Massage relaxes or tones, heals, strengthens, improves, etc. etc. Thousands…

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