Thermal puncture or JI-therapy (Warming up)
Eastern peoples have a legend about a certain point of Zu-san, which is responsible for health and longevity. Once upon a time, a peasant inherited an amazing inheritance from his…

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Zoku shin
Zoku Shin is a unique Japanese massage technique based on various methods of vibration, kneading and exposure to the active points of the feet and hands. The history of the…

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Erotic massage
We all know about the benefits of massage, but few use erotic massage in their lives, as this relates more to the culture of the East. In ancient times, they…

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your muscles

Энергетический массаж

Energy massage is not a fantasy. If you know about the chakras, know how to clean them even at home and have passed massage courses, then it is in your power to help a loved one recover from many diseases. Even becoming a Reiki adherent is not necessary. So that the first timid steps do not lead to the abyss of errors, I will tell you about my experience in conducting energy massage.

Before each procedure, remember about the mandatory preparation.

First, take a few minutes to clean it energetically. If you don’t have a favorite method, you can use one of these. Continue reading

Sophia Loren: the secrets of harmony

Tilt to the feet
Standing, lean forward, knees are straightened, head and arms hang down, fingers touch the floor. You should feel how the muscles of your back and legs are stretched. The point of the exercise is to provide gravity to gently stretch your muscles. Do not sway, otherwise the muscles will not stretch, but strain. I perform this exercise 2-3 times.

Head tilts
While standing, lower your head to your chest, touch your chest with your chin. Then lean your head back and look at the ceiling. Raising your shoulders slightly, move your head from side to side. Each time you feel the neck muscles stretch. Continue reading

Hijama - effective bloodletting treatment
Bloodletting began to be used to treat various diseases for a very long time. In the Middle Ages, it was considered one of the main methods of treatment. Due to…

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INTERVERTEBRAL HERNIA. HOW TO WIN IT?
Intervertebral or, as it is also called, intervertebral hernia (usually both definitions are used) is an unpleasant problem that is very poisonous to life. Since such a hernia always occurs…

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Oriental Massages
Not a craft, but art Throughout the history of mankind, massage is considered not just a mechanical set of actions with the human body, but is equated to subtle art.…

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FACE MASSAGE AND COSMETOLOGY MYTHS
Any woman who cares about herself is concerned about the issues of proper face care. After all, our life and destiny depend on how our face looks. Who, ceteris paribus,…

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